Dr. Eileen’s advice: Remember to enjoy the positive spirit of the holidays enjoying good meals and time with family and friends. Here are some of her suggestions to keep the holiday spirit alive and well in your house this season:
- have a family day outing or activity that doesn’t involve screens
- cook a special meal together, for example her family is cooking up a Thanksgiving feast in December since everyone can be home
- make homemade ornaments
- cutting down and decorating the Christmas tree
We wish you and your family a very happy and healthy holiday season!